Air Travel Adding Inches to Your Waistline? 5 Tips to Beat the Bloat

I travel a fair amount and sometimes I’d arrive at my destination feeling and looking a bit bigger than I did before leaving home, which left me wondering: What happened to make me feel like I suddenly gained 10 pounds? When you fly, the increased altitude causes the pressure in the airplane to decrease and, Read more about Air Travel Adding Inches to Your Waistline? 5 Tips to Beat the Bloat[…]